Sports Simplified

Choose A service

Pick a program that best fits your schedule and goals.

Coach/trainer
Cricket Session for Juniors
Speed & Agility Training
Fitness and Functional Training
Pacing & Seconding
Service Availability:

Weekdays
4:00AM - 6:30AM

&

17:30PM - 20H00PM


Weekends
5AM - 5PM

Duathlon Programme
An 8 week Exercise programme
Focusing on endurance
Cycling
Running







About

Sbonga Shange

"For as long as I can remember, I've been passionate about sports. Always willing to learn something new and be active as much as I can. After all my experience gained, I am now ready to give back to the sporting community."

SPORTING ACHIEVEMENTS
KZN Athletics representative 2012
KZN Duathlon champion age 2017
KZN Track cycling champion 2017 and 2018 in several events
World Duathlon bronze medallist (Age group)
COACHING EXPERIENCE
Sports coach since 2014
Level 1 Hockey coaching
Level 1 Rugby coaching
Level 1 Cricket coaching
KZN cycling facilitator